30 Days to Healthy Living - Meals Plans and Recipes

Transform your lifestyle from the inside out with the 30 Days to Healthy Living Meal Plans & Prep Guide by Healthy Wanderers. This comprehensive guide takes the stress out of healthy eating by providing you with everything you need to confidently fuel your body—every single day.

Whether you're resetting your routine, supporting gut health, balancing blood sugar, or simply wanting to feel your best, this guide will help you stay on track with real, whole foods that support vibrant living.

📘 What's Inside:

✔️ 4 Weeks of Balanced Meal Plans – Weekly themes designed to nourish, energise, and support your body
✔️ Prep-Friendly Recipes – Clean, delicious, and easy-to-follow meals you’ll actually enjoy
✔️ Shopping Lists – Customised weekly lists to save you time and reduce food waste
✔️ Prep Tips & Hacks – Batch cooking strategies and time-saving tricks
✔️ Snack & Smoothie Ideas – Blood sugar–friendly bites to keep you satisfied between meals
✔️ Mindful Eating Prompts – Support your journey with gentle mindset shifts and healthy rituals

🌿 Why You’ll Love It:

• No guesswork – just clear, realistic plans
• Focuses on gut health, energy, and whole-body balance
• Includes plant-based and protein-rich options
• Great for busy professionals, mums, and wellness seekers
• Supports sustainable change, not restriction

✨ Take the overwhelm out of eating well and step into a month of empowered, intentional living.

Download your 30-Day Meal Plan & Prep Guide today and fuel your body with purpose, every day.

FREE when you purchase the 30-day healthy living nutritional bundle!

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Option 1: Workbook Only (PDF)

Option 2: Bundle 

(Workbook + Meal Planning Guide)

Option 3: Coaching Pack

(Bundle items + 30-min 1:1 Zoom) You will be contacted within 24 hours of purchase to organise your 1:1 appointment.

Option 4 & 5: 30 Days to Healthy Living Challenge 

(Workbook + 4 x 30-min 1:1 Zoom + Nutrition Products) You will be contacted within 24hours of purchase to organise your 1:1 appointment and Flavour Choices. To see products CLICK HERE